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Capoeira w/ Sherif ElMansouri @ Osana

CATEGORY:
Health & Fitness
DATE:
Every Saturday, Monday, Wednesday
TIME:
4:30pm - 7:30pm
PLACE:
Osana Family Wellness
AREA:
Maadi
ADDRESS:
4, El Nady Street
PHONE:
01017733770

Capoeira is an art form that involves movement, music, and elements of practical philosophy. One experiences the essence of capoeira by “playing” a physical game called jogo de capoeira (game of capoeira), or simply jogo. Everybody can benefit from this fun and challenging class, if you are tired of cardio machines, this program helps you to improve your cardiorespiratory capacity, lose weight and improve overall fitness and muscle tone.

Saturdays 4:15- 5:45pm
Mondays 7:15- 8:45pm
Wednesdays 6:15- 7:45pm
EGP 150 drop in

Todays Events
Alt Tuesday @ CJC
Bars
Date: 7/23/2019
Time: 10:30pm - 3:00am
Venue: Cairo Jazz Club
Disco Misr & Bakir @ CJC 610
Bars
Date: 7/23/2019
Time: 10:00pm - 3:00am
Venue: Cairo Jazz Club 610
 Short Films Series @ Adef Deca
Film
Date: 7/23/2019
Time: 7:00pm - 10:00pm
Venue: Adef Deca
Orien Trio @ Makan
Concerts
Date: 7/23/2019
Time: 8:00pm - 10:00pm
Venue: Makan
Fashion Tools Intro Course @ Bardo Clubhouse
Workshop
Date: 7/23/2019
Time: 7:00pm - 9:00pm
Venue: Bardo Clubhouse
Game Night @ The Tap West
Bars
Date: 7/23/2019
Time: 10:00pm - 3:00am
Venue: The Tap West
Karaoke Night @ Room
Bars
Date: 7/23/2019
Time: 8:00pm - 11:00pm
Venue: Room Art Space
Downtown Disco @ Unicorn Garden Warehouse
Parties
Date: 7/23/2019
Time: 2:00pm - 3:00am
Venue: Unicorn Garden